Spiritual Disciplines ~ Sabbath Rest: How?

Today, our message from God’s Word will continue to emphasize the importance of Sabbath Rest as a spiritual discipline that allows believers to experience God’s presence and peace—mainly reminding us of where we have been and, in this, how it we put into practice what we have learned regarding Sabbath Rest.  We will learn how we stop, rest, delight, and worship the Lord and how it involves intentionality, consistency, and preparation to create a meaningful rhythm in life, allowing us to resist cultural pressures that equate worth with productivity—ultimately, inviting us to delight in God and worship Him, fostering a deeper relationship and bringing joy to our lives.

Recording

((Audio Only))

Study Guide

1 – What does it mean to practice Sabbath rest in your life, and why do you think it’s necessary based on what we learned?
– Application: How can you incorporate a day of rest or intentional time with God into your weekly routine?

2 – We have talked about how the Sabbath should be set apart as a holy day. Why do you think it’s important to make this time special and different from other days?
– Application: What special activities can you plan to make your Sabbath day a more meaningful time to connect with God?

3 – It was mentioned that Sabbath rest can feel countercultural and radical in today’s world. What are some cultural pressures you think make it hard to take time to rest?
– Application: How could you stand firm against these pressures in your own life to prioritize rest and time with God?

4 – Why is it important to prepare for the Sabbath, as mentioned in the sermon? What are some practical ways you could prepare?
– Application: What steps can you take in the days leading up to your Sabbath to ensure you can focus on rest and worship?

5 – What is one step you will take this week to incorporate Sabbath Rest into your life as a meaningful opportunity for rejuvenation and connection with God?
– Application:  How can intentionally setting aside a specific day for rest and worship impact your overall well-being and relationship with God?

Scripture References

Matthew 11:28-30
Mark 2:27
Luke 5:15-16
Luke 6:12
Mark 1:33-37
Mark 6:31-32
John 19:42
John 19:31
Philippians 4:8-9
John 16:33
John 15:11
Psalm 30:5