Spiritual Disciplines ~ Sabbath Rest: A Day of Worship Not Distraction

Today, we will further emphasize the importance of Sabbath rest in terms of what it is and is not. We will clarify that Sabbath rest is not merely inactivity but actively enjoying God’s presence and creation while trusting in His provision. By reclaiming the true meaning of the Sabbath, believers can experience the fullness of life that God desires, allowing them to step away from the pressures of productivity. It’s an invitation to pause, reflect, and cultivate gratitude, preparing us for eternal rest in God’s presence.

Recording

((Audio Only))

Study Guide

1 -What does it mean to ‘remember the Sabbath day, to keep it holy’ in our daily lives?
– Application: How can you create intentional moments in your week to actively remember God and what He has done for you?

2 – Why do you think the Sabbath is not just a day of rest but a day dedicated to worship and spiritual activities?
– Application: How can you incorporate more worship and prayer into your own rest days?

3 – What distractions do you think most often pull us away from truly experiencing Sabbath rest?
– Application: What specific activities or habits can you eliminate from your life to focus better on God during your rest time?

4 – How can practicing Sabbath rest help us develop better rhythms of work and rest in our lives?
– Application: In what ways can you adjust your weekly schedule to ensure you have dedicated time for rest and spiritual renewal?

5 – In what ways does understanding Sabbath rest as a gift from God change your view of work and rest?
– Application:  How can you shift your mindset from seeing rest as a break from productivity to viewing it as a wonderful opportunity to connect with God?

Scripture References

Mark 2:27
Matthew 11:28-30
Revelation 21:3-4
Exodus 20:8-11
Genesis 2:1-3
Genesis 2:15